Jumat, 08 April 2011

Chop pepper squid




2 tablespoons cooking oil
* 400gr squid without a head, peel skin and slice-slice
* 3 cloves garlic, crushed, finely chopped
*
* Seasonings, mix well:
* 3 tablespoons chili oil
* 1 / 2 tbsp sugar
* 1 tablespoon soy sauce
* 1 / 2 tbsp sesame oil
* 1 / 4 teaspoon salt, if necessary
* 1 1 / 2 tsp Szechuan pepper powder, ready-made, can be purchased at the nearest Supermarket

Topping:

* 1 1 / 2 tablespoon chili flakes, ready to use, can be purchased at the nearest Supermarket
* 2 tablespoons cilantro, roughly chopped
* 1 tablespoon white sesame seeds, toasted

Cooking:

* Heat skillet (preferably teflon frying pan, for squid is not sticky), pour oil allow it to slightly smoky,
* reduce the heat, add the squid and stir until squid change color and curl, lift drain and set aside
* Garlic-garlic, ginger and green onions sauteed with oil used to fry squid, until fragrant
* insert the fried calamari and seasonings, stir quickly until the seasoning evenly
* lift and sprinkle with topping ingredients

Serves 6

perporsi calories: 108

1 komentar:

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